The Family Intentions Printable is a gentle reflection and goal-setting tool designed to help families slow down, communicate clearly, and intentionally shape the kind of home environment they want to create together.
Instead of focusing on rules or consequences, this printable centers on values, emotional awareness, boundaries, and shared growth — helping children feel heard, supported, and empowered while giving parents a simple structure for meaningful family conversations.
This is ideal for weekly check-ins, seasonal resets, or whenever your family needs a gentle realignment.
What This Helps With
• Strengthening family communication
• Teaching children emotional awareness and reflection
• Encouraging responsibility without shame or punishment
• Supporting ADHD, sensitive, and emotionally reactive children
• Creating a calm, intentional home culture
• Building shared goals and healthy boundaries
What’s Included
✔ 1 high-resolution printable PDF
✔Two sizes included: 8.5 × 11 in (standard printer) and 18 × 24 in (poster size)
✔ Instant digital download
Sections include:
• What we want more of
• What we want less of
• One thing we’ll practice together
• One thing we’ll protect (rest, time, boundaries)
• Something we’re proud of already
Best For
• Families with children ages 5–14
• Gentle parenting and conscious parenting households
• Homeschooling families
• Therapists, counselors, and educators
• ADHD and emotionally sensitive children
• Families navigating change, stress, or growth
How to Use
Print and place it in a visible, calm space such as:
• The kitchen or dining area
• A family meeting space
• A homeschool room
• A therapy or counseling office
Fill it out together weekly, monthly, or seasonally to reflect, adjust, and grow as a family unit.
You might use this family intentions printable:
• At the start of a new season or school year
• During family meetings or weekly check-ins
• After a stressful or difficult period
• When you want to reset expectations with kindness
• When you want your family to feel more aligned and supported
Why Families Love This
Parents love this printable because it replaces lectures and power struggles with conversation, reflection, and shared responsibility — helping children internalize values instead of simply complying with rules.
It creates a sense of “we’re in this together” rather than “you’re in trouble.”
Many families use this family intentions printable during weekly check-ins, monthly reflections, or seasonal family meetings.
Who This Is For
This family intentions printable is especially helpful for:
• Families who want more connection and less conflict
• Parents who prefer gentle structure over punishment
• Homeschooling families or those who do regular family meetings
• Neurodivergent families who benefit from visual tools and shared language
• Families navigating transitions, stress, or big life changes
Important Information
Disclaimer:
This printable is a parenting and emotional-support tool. It is not intended to diagnose, treat, or replace professional medical, psychological, or behavioral care.
Digital Product Notice:
This is a digital download only. No physical item will be shipped. Colors may vary slightly depending on your screen and printer settings.
